Heres the real difference between a guy with 5, 9, and 14, and 20 body fatalong with how he got there.
In males, mean percentage body fat ranged from 22. 9 at age 1619 years to 30. 9 at age 6079 years. In females, mean percentage body fat ranged from 32. 0 at age
Your body fat percentage of 9. 9 categorize you in the Athletes range in men, and Essential fat in women.
Use this body fat calculator to calculate an estimate of your body fat percentage, the amount of fat in the body, and get tips on fat loss and how to lose fat and
First, your body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds and 10 fat, it means that your body consists of 15 pounds fat and 135 pounds lean body mass (bone, muscle, organ tissue, blood and everything else). A certain amount of fat is essential to bodily functions.
How can the answer be improved?
Many people don't have access to fancy equipment to determine their body fat. Here are some categories to help explain fat percentage.